Please Mum, Don't Supersize Me: Keep Your Family Trim and Healthy
by Richard Marc

Please Mum, Don't Supersize Me: Keep Your Family Trim and Healthy (Book)

Richard Marc
Release Date: February 2008
Format: Paperback
Pages: 160
ISBN: 9781921295119

Please Mum, Don’t Supersize Me is an essential guide to a healthier, happier child.
It’s packed with clear, straightforward information about healthy living for all the family:
• the truth about ‘puppy fat’
• how to find out if your child really is overweight
• how families can lose weight the safe way
• establishing healthy eating and exercise habits for life
• how to motivate and encourage your children
• setting achievable goals
• teaching your kids to enjoy eating healthy foods and being active.
Healthy children are happier children. As a parent, once you understand the fundamentals of good nutrition and physical exercise, you’ll be able to guide your child to a healthy, happier life.
Don’t fall into the trap—don’t supersize your child.

USD $16.06

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